Massage Therapy & Acupuncture
The New York Post recently published an article on the bacteria’s influence on health. It outlines the research at the American Gut Project, a study that aims to map out the bacteria involved in our digestive system the same way … Continued
Yoga can be key to helping you recover from an injury, undo years of bad postural habits, or relieve your stress. Like few other exercises, yoga has the ability to get you focussing on breath, willing chronically tight muscles to … Continued
The gluteus medius muscle is located in the upper part of the glutes, just below the hip bone (iliac crest). The gluteus medius muscle is very important in stabilizing our hips during exercise or sport. It is weak in most … Continued
June 6 Up until recently, I had relied completely on Inno-Vite’s products and my restricted diet to cure my candida, but on Thursday of last week, I remembered the many successes I had from a doctor of chinese medicine on … Continued
May 24 Today was not a great day. My dizziness came back with a vengeance. I recently suffered from benign paroxysmal positional vertigo (BPPV) first in October of last year. It is a terrible condition where a bit of crystal … Continued
May 23 2012 I hit the gym again today. I can’t believe that I have all the strength that I do considering what I eat. It is hard to believe that when I first started, I could barely get through … Continued