Massage Therapy & Acupuncture
The following is based on interviews on January 6, 2009 with some of the staff at the Policlinico Guanabo, a state-funded physiotherapy clinic in Guanabo, a town 15km east of Havana. Treatment at the clinic, as in all Cuban health … Continued
These simple exercises can help you look younger. They are a completely natural way to tone and firm up the muscles that support and shape the face. When these facial muscles are well toned and firm, they lift and pull … Continued
This post has absolutely nothing to do with the regular themes of my blog, but as an Asain, I feel the need to help give issues like this some visibility. It is a story that will likely be buried by … Continued
Here is the second episode of the series. I’m still amazed by this man. It is hard to believe that he just decided to do this out of the blue in the middle of his pampered life. Also surprising is … Continued
In North America, Eddie Izzard isn’t exactly a household name, but in the UK he’s a bit of a legend. A stand-up comic that can still sell out Radio City Music Hall for 4 nights, the 47 year old not … Continued
With the undeniably warm weather here, it is time for another cleanse. I am relatively new to the cleansing game. I think this is the third year I’ve tried it. I think that spring time is the perfect time for … Continued