4 Causes of Neck Pain
Neck pain is a 21st century disease. Just about everyone suffers from neck pain at one time or another. It can be an occasional mild nuisance that can be easily ignored most of the time. But what can we do … Continued
Barefoot Running Video
Excellent video on barefoot running graphically showing heel strike patterns vs. forefoot strike patterns.
Dead Butt Syndrome
Dead Butt Syndrome is a name I haven’t heard of before reading this article. It is a memorable name and will give some attention to an all too common condition that bodyworkers have been treating for quite some time. Dead … Continued
Plantar Fasciitis Massage with Tennis Balls
Here are a couple of videos that can help you relieve pain from the soles of your feet. It works well with plantar fasciitis as well as general foot pain. Some guidelines: Consult your physician first to see if the … Continued
Your Computer Is Hurting You
The average person that comes in to see me is not an athlete, does not lift heavy objects, and cannot, for the life of them, understand why they are in so much pain. Truth is that you are more likely … Continued