Massage Therapy & Acupuncture
The biggest concern that people have with acupuncture is the needles. We have an innate fear of needles from the time when we are young and experience our first round of booster shots. I have the same painful memories that … Continued
This guest post was written by Valerie Holland, a yoga teacher in Toronto. This column is to familiarize people with yoga philosophy translated into everyday language that can be applied to daily life. Today’s topic: Non-attachment, or ‘vairagya’. These days, … Continued
In 2009, The Fresh Air Fund‘s Volunteer Host Family program, called Friendly Town, gave close to 5,000 New York City boys and girls, ages six to 18, free summer experiences in the country and the suburbs. Volunteer host families shared … Continued
Just got back from Spain via Amsterdam and I thought I’d share a few tips on how I coped with all the hours of sitting in a cramped little seat with the tiny fork and knife set, the tiny meal, … Continued
I find this a bit hard to believe too. I just got back from Cuba less than a month ago and here I go again? My sister and her family are headed to Spain and invited me in the best … Continued
Acupuncturists Without Borders and Pathways to Wellness will head to Haiti on February 3 to help with international relief efforts. They will be offering treatments for pain relief, trauma, exhaustion and acupuncture anesthesia. As well they will More information on … Continued