Massage Therapy & Acupuncture
It can be confusing trying to sift through all the information out there regarding back pain. Here are 10 simple ways to keep your back pain free and healthy Exercise regularly Follow a healthy diet Maintain good posture Stretch your … Continued
Years ago, people who were in pain were told to rest, but now we know the exact opposite is true. When you rest, you become deconditioned — which may actually contribute to chronic pain. Your muscles may lose strength and … Continued
Warsaw Massage Therapy Massage Therapy or acupuncture can help relieve your chronic pain and give you a solitary moment of peace, relieving “Warsaw stress”. Registered Massage Therapy, acupuncture and cosmetic acupuncture work by using the body’s own natural healing powers to … Continued