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groin pain

Hip Flexor Stretch
2 May 2012

Hip Flexor Stretch

by Admin | Posted in: Lower Back Pain, Videos | 0

Here is a video that shows the basics of how to stretch out your hip flexor muscles (psoas major and iliacus).  These muscles are very involved with groin pain, low back pain, and hip pain. Guidelines for performing the stretches: … Continued

exercise video, groin pain, hip pain

Ken Shim, RMT

Registered Massage Therapist
Acupunture Therapist
Cosmetic Acupuncture Practitioner

email: k.shim.rmt@gmail.com
Warsaw, Poland
+48 608 694 366

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Ken Shim, RMT

Registered Massage Therapist

Acupuncture Therapist

Cosmetic Acupuncture Practitioner

+48 608 694 366

k.shim.rmt@gmail.com

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