86 Year Old on the Parallel Bars
Here is an amazing person. 86 years old and still full of grace, strength and agility.
Master Sinchai Has Moved
Master Ajarn Sinchai, a Thai massage therapist that offers courses on his own version of Thai massage has moved his Chiang Mai clinic. You can find full details on his website. Here are the new directions: NEW LOCATION: 1. … Continued
How to Cure Flat Feet
Here is an excellent video explaining how the medial arch of the foot works and then illustrating how that affects proper gait. The arch of the foot is supported by muscles and ligaments and over time can start to fall … Continued
Why Are We Fat?
In 2008, roughly 33% of adult Americans were obese. We count calories and exercise regularly but somehow tip the scales on the heavy side. New research is showing that looking at calories alone is not enough. Researchers are starting to … Continued
Coca Cola’s Secret Recipe
The Coca Cola recipe has been one of the most closely guarded commercial secrets since its invention in 1886. There are even rumours that only two people in the company know the exact recipe and they are not allowed to … Continued