Massage Therapy & Acupuncture
The professions of physiotherapy and massage therapy are closer than you think. The current scope of practice for Physiotherapy in Ontario is: “The practice of physiotherapy is the assessment of physical function and the treatment, rehabilitation, and prevention of physical … Continued
As an athlete can you benefit from massage? The average sports enthusiast might have their doubts. If you are running 30km a week, or lifting weights 3 times a week or generally pushing your body to its limits, how can … Continued
What is fascia? If you’ve ever cooked chicken, you’ve probably noticed it. The thin, transparent, filmy material that covers the chicken meat. Our muscles are covered in fascia. Fascia covers every muscle and keeps the muscle together. Fascia covers and protects … Continued
We expect pain and discomfort in just about every muscle from the waist down when it comes to jogging, but why would we get a pain in the shoulder? First of all many of us have some sort of postural … Continued