The Science of Muscle Cramps

Posted in: Research | 0

Here is an interesting article on the causes of muscle cramps: http://www.theglobeandmail.com/life/health/why-do-i-get-painful-muscle-cramps-when-i-work-out/article1632891/ The article explains muscle cramps as an imbalance between nervous impulses, a sudden loss of electrolytes, and a poor training schedule.