Learning to Sit: Posture & Ergonomics for Work & School
Posted in: Lower Back Pain, Neck Pain, Office Exercises, Pain Management & Self Care, Shoulder Pain |
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Don’t just sit there…. Get to work!” used to be a familiar sound from the boss. These days, however, most of us do all of our work sitting down on the job. As you can imagine, spending 8 hours a … Continued