Massage Therapy & Acupuncture
Tingling (paresthesia) or numbness in your fingers is a common symptom that many don’t take seriously. It may seem mildly annoying or even funny at times. Most people at some time have experienced that sensation when we wake up in … Continued
One of the most important and long lasting ways to get rid of neck and shoulder pain is to change your posture. I am sure that you have all heard it from your massage therapist, but, how can you change … Continued
A study published June 2000 in the Canadian Medical Association Journal: “Effectiveness of massage therapy for subacute low-back pain: a randomized controlled trial” The study followed about 100 people suffering from sub acute lower back pain. They were divided into … Continued
We expect pain and discomfort in just about every muscle from the waist down when it comes to jogging, but why would we get a pain in the shoulder? First of all many of us have some sort of postural … Continued
Don’t just sit there…. Get to work!” used to be a familiar sound from the boss. These days, however, most of us do all of our work sitting down on the job. As you can imagine, spending 8 hours a … Continued
Have you ever experienced a sharp pain in your ribs, abs or back from breathing? There is a possibility that you might have had a “rib out” or a dislocation of your costo-vertebral joint (the joint where the rib joins … Continued