Massage Therapy & Acupuncture
There is a bit of talk in the running world about ditching the running shoe entirely and getting back to basics. The general premise is that running shoes with their well padded heels, while giving us a longer stride, also … Continued
Well, it’s 1am and I’m in a bit of a state of shock. I just purchased a ticket to Thailand for travel in August. There is a bit of an explanation that I owe you and I promise that it … Continued
Here is an interesting article on the causes of muscle cramps: http://www.theglobeandmail.com/life/health/why-do-i-get-painful-muscle-cramps-when-i-work-out/article1632891/ The article explains muscle cramps as an imbalance between nervous impulses, a sudden loss of electrolytes, and a poor training schedule.
I will be closed on Tuesday July 6, but will be open on Monday July 5 until 2pm. I will be available on Canada day at my after hours prices. A reminder that HST will be charged as of July … Continued
Just another reminder that my prices will be changing on July 1, 2010 to accomodate the HST. The HST will add 8% of taxes to my current prices. I understand that the increase in taxes will be a burden to … Continued
A recent study at the University of Wisconsin-Madison that is set to be published in the journal Psychological Science sheds new light on the side effects of botox. The study examines how our facial expressions affect how we understand things. … Continued