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Category: Massage Therapy
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Massage Therapy vs. Physiotherapy
The professions of physiotherapy and massage therapy are closer than you think.
The current scope of practice for Physiotherapy in Ontario is:
“The practice of physiotherapy is the assessment of physical function and the treatment, rehabilitation, and prevention of physical dysfunction, injury or pain, to develop, maintain, rehabilitate, or augment function or to relieve pain.”
The scope of practice for Massage Therapy in Ontario is:
“The practice of massage therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.”
The two professions have virtually the same scope of practice. It should be known that as of January 2012, physiotherapists will have a new scope of practice that enables them to order MRI’s, X-rays and further tests with the accompanying right to diagnose. However, at current, massage therapy and physiotherapy have essentially the same scope of practice.
Let’s consider how massage therapy is carried out. For the purposes of this article, we will be looking at massage therapy in a therapeutic, clinical setting.
While many consider massage therapy a wonderful way to relieve stress or tight muscles, massage therapy is in fact quite effective at helping people find relief from the following (to name a few):
Tension & Migraine Headaches, Strain, Sprain, Tendonitis, Tennis Elbow, Tingling or Numbness in Your Fingers, Tingling & Numbness in Feet, Motor Vehicle Accidents, Whiplash, Torticollis/Wry Neck, Peripheral Nerve Lesions, Nerve Impingements, Thoracic Outlet Syndrome, Dislocated Shoulder, Frozen Shoulder Syndrome, Rotator Cuff Injuries, Patello-Femoral Syndrome, (ITB) Iliotibial Band Syndrome, Scoliosis, Degenerative Disc Disease, Prolapsed/Herniated Disc, Ankylosing Spondylitis, Carpal Tunnel Syndrome, Plantar Fasciitis, Flat Feet, Conditions such as: Parkinson’s Disease, Osteoarthritis, Rheumatoid Arthritis, Fibromyalgia, TMJ Pain
As you can see from the list, there is more to massage therapy than relief from stress and tight muscles.
A therapeutic massage session can be a very powerful experience. For example, in treating a rotator cuff injury, a massage session could include:
- Fascial Techniques such as: Active Release Technique (A.R.T), Myofascial Release Technique (MRT), Rolfing, Myofascial Release or Frictioning to release scars or fascial adhesions that develop as a result to tears on the tendons or muscle bellies of the rotator cuff muscles. These fascial techniques can also be used to free muscles that become stuck together as a result of fascial adhesions.
- Acupuncture to stimulate nerve functioning, activate the release of endogenous anti-inflammatories, analgesics and endorphins.
- Advanced reflexive techniques to reduce muscle spasm or trigger points such as: muscle energy technique (MET), Trigenics, and Post Isometric Relaxation.
- Strengthening and Stretching Exercises to resolve muscle imbalances in the rotator cuff and promote strength and stability in the joint.
- General massage techniques to increase blood flow to the shoulder increasing oxygen and nutrient supply while improving waste removal
- As well, many RMT’s are qualified in the use of ultrasound, interferrential current, and TENS (transcutaneous electrical stimulation).
- Hydrotherapy applications of hot and cold to reduce inflammation or increase blood flow to an area
If this seems like an effective, complete treatment protocol, it is because it is. It might be expected from a physiotherapy session and can also be provided in a massage therapy session. Looking at this, it is easier to understand that the scope of practice between massage therapy and physiotherapy are very similar. Both professions offer a flexible framework that allows for the practitioner to design an effective treatment plan for their client.
In choosing between massage therapy or physiotherapy for your injury, consider the following:
- How much “face time” do you want. A 1 hour massage therapy appointment means that you will spend 1 hour with a massage therapist (inclusion of acupuncture or other modalities will mean less “face time”). A physiotherapy appointment can often mean very little time with your physiotherapist after the initial assessment.
- If looking for a massage therapist, it is important to consider which modalities and techniques they are familiar with.
- Ask your physiotherapist how much face time or hands on time can you expect to receive during your treatment plan. Will it be a one on one experience or will you be led from machine to machine?
- There is no real need to choose. Massage Therapy and Physiotherapy work very well together. In fact, in many physiotherapy clinics, you can find a registered massage therapist as well.
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This is What Mechanically Separated Chicken Looks Like
This might explain the way you feel after a McChicken.
Say hello to mechanically separated chicken. It’s what all fast-food chicken is made from—things like chicken nuggets and patties. Also, the processed frozen chicken in the stores is made from it.
Basically, the entire chicken is smashed and pressed through a sieve—bones, eyes, guts, and all. it comes out looking like this.
There’s more: because it’s crawling with bacteria, it will be washed with ammonia, soaked in it, actually. Then, because it tastes gross, it will be reflavored artificially. Then, because it is weirdly pink, it will be dyed with artificial color.
But, hey, at least it tastes good, right?
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The Travelling Massage Therapist Strikes Again
Well, it’s 1am and I’m in a bit of a state of shock. I just purchased a ticket to Thailand for travel in August. There is a bit of an explanation that I owe you and I promise that it is coming soon. But for the moment, I think I’d better get some sleep (if I can… This is way too exciting).
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Massage Therapy in Nepal
Nepal was absolutely wonderful. It is hard to explain how one of the poorest countries in the world holds so much beauty. Trekking in the Himalayas was beautiful beyond compare. Also, after sampling some of the healing arts, I am now thoroughly impressed by the quality of care available there. I admit there are way too many massage hacks working the tourist trade, but with careful interviewing and selecting I found 4 practitioners of particular skill.
One in particular, Jelly Rai from Pokhara, had some special abilities. On the day I saw her, I had come down with a fever that made everything painful and difficult. Every muscle on my body was sore. My head was cloudy. I had no energy at all. I saw her only hoping for a massage, but as soon as she started working on me I felt comforted. At about the half hour mark of the treatment I literally felt the fog of the fever lift from me like a veil. It was instantaneous. I had never felt anything so powerful and quick like that before. Instant healing? As a trained massage therapist, it is almost my duty to be skeptical. I followed a week long series of treatments and training sessions with her and found that her technical skills are nothing special. She does have a good intuition at treating, but for the most part, she uses very simple techniques and a lot of repetition. She used an Indian ayurvedic cream called MOOV which I purchased to try on my clients. I previously only used special homeopathic creams for clients that were in acute pain. And I only used the creams after a session to help them get through the rest of the day, but I am curious about how effective these creams can be during a session. The most important thing about Jelly was that she prayed. In what was once the only Hindu country in the world, Jelly is unique in that she converted to Christianity. She has a very strong faith and would pray during the session. She would pray for the client’s well being. She would pray for healing a particular ailment. I found it surprising, but I shouldn’t really. There are so many different kinds of Reiki, Traditional Chinese Medicine, energy channels, chakra healing, crystal healing and other types of energy healing out there. How are they any different than any of the world’s ancient religions? How is a therapist praying for your healing any different than a therapist trying to remove energy blockages? I will not say if any of this does or does not work, but I can tell you that myself and my travelling companion all had similar results and experiences under her care. I find myself inspired.
Another look at approaches that have profound effects takes us to the barber shop. The barber shop in Nepal is a real institution. It is surprising just how precise these people are with an electric or straight razor. Each superb haircut is followed up by a head, face, neck and shoulder massage. I found the experience nice but rather uncomfortable because of the unergonomic position I was in. (Yes, being a massage therapist can make you a very picky massage client) Nevertheless, all critiques ended the minute the barber started pummelling my head. I have had tapotement on my head before in China and Thailand, but at the barber shop it was relentless. Hands curled into a loose fist repeatedly knocking me on either parietal plate (top sides of the skull). Within seconds I had literally turned to butter. By the end of the session, I couldn’t talk anymore. I tried it on a friend later and it had the exact same effect. Instant stress and tension relief. And of course, I will be using it on my clients in the very near future.
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While I was away…
I just returned last night from a mind blowing 3 weeks in Nepal only to find that my website was under attack. Some horrible little hackers planted some malicious scripts onto my website that completely hijacked my website. I would like to personally apologize to any people that this may have affected. I have spent the last few hours since my return diligently working to clean my website and get it up and running like normal and I am happy to say that the vulnerability has been fixed and all systems are “go”.
It was incredibly unfortunate that this happened while I was out of the country. Had it happened while I was in Canada, the problem would have been fixed within 24 hrs max (even with the jet lag and sleep, I had it fixed in 10 hours). I feel terrible and apologize to any of you that experienced computer problems due to my website.