Category: Clinic Updates

  • July Update

    The following is a copy of the email update I send out to my clients.  If you didn’t receive one and would like to be added to the list to be informed of  schedule, price, or clinic changes, email me at k.shim.rmt@gmail.com

    VACATION PLANS:TRIP TO THAILAND


    I am having trouble believing this one too.I seem to be finding that upper limit of balance between work and play, or as I like to call it, “play and work”.But, yes it is true.I am heading out again.I just bought a ticket the other night (one of the dangers of online shopping…. Even more dangerous than a tub of ice cream in the freezer late at night).

    I must apologize for taking time off again.Your health is very important to me and I wish I could be here to continue the healing work that we started together.

    There is some good news from all of this:

    • My carpal tunnel syndrome is showing big signs of improvement.The regular therapeutic treatments I received in Nepal and Cuba combined with the time off (very important for recovery from repetitive strain injury) have greatly helped.My wrists are not completely healed yet, but they are not in the acute phase anymore.Hopefully, if I can maintain my health I will be able to provide health care to you for the long long long term.
    • This trip will be my last of the year.Well, good news for you.Not exactly good news for me.
    • I should have a more conservative vacation schedule from now on (well, until I turn 50… gasp).Again, good for you.
    • I hope to learn some new techniques that you can try out.Win-win.

    In the past I have appreciated the support, patience, understanding and encouragement I have received from my clients regarding my vacations, but this time I feel like I owe an explanation.The truth is that I am turning 40 this year and I wanted to celebrate it in a way that was special to me: travelling.It is my favourite thing.Forget about bright copper kettles and warm woollen mittens… travelling is “IT” for me, with brown paper packages wrapped up in string coming in a close second.As August is the month of my birthday, a travelling adventure was definitely called for.The perfect chance to rest these tired hands ($5 daily massages… anyone? Anyone?), do some soul searching (or as I like to call it, “where’s waldo”), and have a little adventure.

    HST IS NOW IN EFFECT

    The new HST inclusive prices are posted on my website at:

    https://kenshim.com/index.php/rates/

    VACATION OFFICE HOURS

    I will continue my regular work schedule until August 10 and start my regular hours again on September 9.

    LOCUM (REPLACEMENT) RMT

    I will be looking for a replacement RMT to cover for my clients while I am away. Check my website for updates and contact info

    TRAVEL BLOG

    Curious as to what mischief I’m up to? Check my website www.kenshim.com for blog updates.

  • Office Hours Update

    • I will be closed on Tuesday July 6, but will be open on Monday July 5 until 2pm.
    • I will be available on Canada day at my after hours prices.
    • A reminder that HST will be charged as of July 1, 2010
  • Vacation in Nepal

    It seems that I’ve been vacationing more than working this year. Believe me, I’m not complaining. It’s been a wonderful year and I am absolutely falling in love with this rhythm.

    My next vacation will take me to Nepal for 3 weeks. I start in Kathmandu, then maybe some trekking in the Himalayas, maybe some bungee, maybe some paragliding… who knows… the possibilities, as it turns out, are endless.

    My last day of work will be Friday April 23. I start again on Tuesday May 18.

  • Vacation Time! Again?!?!

    I find this a bit hard to believe too.  I just got back from Cuba less than a month ago and here I go again?

    My sister and her family are headed to Spain and invited me in the best possible way (wink wink)…. an offer I couldn’t refuse (though I tried and tried and tried and tried……… then suddenly gave up).

    So, as it is, I leave tomorrow for Tarragona, Spain for a week of nanny and tour guide work.  It was a quick and hasty decision, but the arrangements have been made with clinics and clients.  I will return in a week and plan my first work day as Monday February 15.  Yes, Family Day.

    I must say though, I am finally starting to enjoy the benefits of being self-employed.  February is a slower month, so the perfect time to go.  I was invited on Monday.  I accepted the invitation on Wednesday, and in less than 24 hours had informed the clinic, rescheduled clients and bought a ticket.  And, tomorrow I’ll be leaving on a jet plane.

  • Time to Simplify

    I am surprised yet again to find that change keeps happening at the speed of life.  At the end of last year, in a sudden move, I decided to leave Body & Spine.  And just a couple of days ago, I decided to leave Back in Motion.  In the span of less than a month I went from 3 clinics to one and all it took was a couple of conversations.  Both splits were amicable.  I thoroughly enjoyed working at both chiropractic clinics.  This made the decision to leave especially difficult and probably delayed the decision by months.  I simply left because I needed to work less, enjoy life more, and take care of myself.  It is a shame.  I will miss both clinics and the people there.  It seems strange to imagine somebody else working there or the clinic operating without me.  I guess that means they were really good places to work.

    I found myself on the sure path to RMT burnout.  In school, we were taught very early in the program that the average RMT’s career is 5 years.  That’s it.  5 Years.  School for 3 years, work for 5 years and then the next career.  It sounded impossible.  They explained that part of it is due to the emotional burnout of always giving and caring to so many different people.  The other reason is the physical burnout.  The wear and tear of repetitive strain injuries on our bodies leads to carpal tunnel syndrome, tennis elbow, and chronic neck, shoulder and back pain.  Again, we heard their warnings without heeding them.  Without having massaged for more than 4 hours a week, we had no idea what it was really like.  Who could predict that the chronic injuries would grow so slowly?  Almost silently the body adapted to the constant strain of massage work.  One month you might have a sore thumb which gets better.  A few months later, your wrist gets sore and then heals.  Perhaps later still, some tennis elbow.  They all seem transient and just a minor hassle that comes with the job.  But left unattended, they stay for a while.

    I have survived the trigger thumb and the tennis elbow scares.  Right now, for the first time, I am suffering from carpal tunnel syndrome.  Another scare for RMT’s.  The signs came quietly at first:  Some mild discomfort, a clicking sound with certain wrist movements.  But this time, after hearing from my chiropractor that her official diagnosis of my condition was in fact carpal tunnel syndrome, I finally listened.  I decided on a few changes. I quit both chiropractic clinics.  By concentrating on my private practice I could replace my clinic hours with half as many private hours without feeling any financial pinch.   I also decided on a 5 day work week.  It sounds insane, but I spent most of last year working a 6 day work week.  And before the 6 day work week, there was the 7 day work week.  It sounds like absolute insanity and stupidity in retrospect, but at the time, I felt invincible.  I am going to limit my treatments to 4 treatment hours maximum per day until my carpal tunnel is resolved and possibly up it to 5 per day after that.  I know RMT’s that work 7 or 8 hours of treatments a day and are no worse for wear.  I don’t know how they do it.  I have great respect for them, but I have to respect my body and the fact that it is turning 40 this year.

    I guess that this is my first official public whine.  I hope to be an RMT for a good long time.  I love the profession and I love the positive impact I make on people’s lives and don’t want to give it up for anything.  So hopefully with these steps I will be able to enjoy the most amazing profession for a little longer.

    At current I am not working at Body & Spine any longer.  I will still be available at Back in Motion until February 13.  After that date, I will only be available for treatment at the Pape & Danforth location.

  • Attending a CranioSacral Course this Weekend

    I just got back from vacation and I’m already taking time off again.  What a lush I’m turning into.

    It’s not exactly a vacation though.  After spending half my time in Cuba working on articles for my blog, taking time off this weekend to attend a training course is the next logical step.  Some day I will learn how to really kick back, but for now, I will be crammed into a classroom for about 24 hours over 3 days learning the intricacies of cranio sacral mobilizations.

    I have always been interested in craniosacral technique as it is such a vastly different approach to healing.  I also like how gentle and subtle the technique is.  In a typical treatment, you feel like almost nothing is happening.  The changes are so quiet that you really need to get into your body to experience it.

    The course will be taught at the Southern Ontario College of Osteopathy from Friday to Sunday.  The enrollment cost is around $750 with taxes in.  The reason I chose to take the course here is that it will be taught as part of the 3 year program for becoming an osteopath. The course is open to people that are not enrolled in the osteopath program at the college and is offered as a stand alone module.  The smorgasbord approach is so much more flexible.  I am not sure that I want to become an osteopath but I like the idea that this course is potentially part of a larger plan.

    If you would like a taste of what a session might feel like, be sure to book in next week.