In an operation at UC Davis Medical Centre, surgeons successfully implanted an artificial muscle into a patient suffering from facial paralysis, thus giving her the ability to blink and reduce the risk of going blind.
Here is the article.
In an operation at UC Davis Medical Centre, surgeons successfully implanted an artificial muscle into a patient suffering from facial paralysis, thus giving her the ability to blink and reduce the risk of going blind.
Here is the article.
I just got back from Cuba a week ago and let me tell you, it was just what the doctor ordered. The warm tropical air, amazing music and friendly people were just what I needed to get through another Canadian winter.
I didn’t go to Cuba just for fun though. I turned the vacation into a business trip for research, promotion and training. Cuba offers something very unique that I hope my readers will appreciate. Cuba’s health care system is free for all Cubans. You might remember that scene from Michael Moore’s movie “Sicko” where he takes a boat load of Americans without health insurance to a Cuban hospital where they receive the care and medication that they couldn’t afford at home. Cuba’s health care system is also a great example of a fully integrated health care system that blends eastern and western medicine offering citizens free access to massage, acupuncture and herbal medicine.
Turning the vacation into a business trip might sound like a bit of a downer, but it actually added to the experience. I didn’t go to Cuba for the beach and sun. I was far more interested in seeing the culture and getting some insight into their way of life. Arranging the interviews was a wonderful way of seeing a side of Cuba that I would have never seen otherwise. It added to the sense of adventure.
The added tasks of gathering info for the articles did take some extra work. It took me a couple of days of asking around to arrange doctors, massage therapists and acupuncturists who were willing to meet with me. And it took a bit of hunting to find these people as well. For one interview, I ended up literally going in circles for two hours before I was able to find the hospital I was looking for. The work took up much of my time during the day, but it was such interesting enjoyable work that I really didn’t mind. Plus, I still had my nights free.
One of the bonuses of turning vacations into business trips is the tax deductions. As the trip was for business purposes, the full cost of the flight, transportation, accommodations, and business related expenses as well as half the cost of meals were tax deductible. And let’s not forget my brand new digital SLR camera for some shiny new pictures for the website. Many people think that a $1000 expense will mean a $1000 tax savings, but in reality you only save the taxes on the expense and not the entire expense. This means that a $1000 expense will translate into a tax savings of $300 – $400 (30% – 40%) depending on your tax bracket. While the trip isn’t free, it still ends up being a good deal. The camera is treated differently. I won’t be able to write off the full cost right away. Instead, I’ll have to write off a portion of the cost every year for a few years.
Be careful though, to qualify as a tax deductible expense, the trip does have to be for legitimate business purposes. And, of course, you will need receipts for all the costs you want to deduct. For more information on claiming travel expenses, visit the Revenue Canada Website.
How does my trip qualify as a business trip? First of all, I researched enough material to write a series of 3 or 4 articles for my website, which is my primary means of promotion and advertising. Hopefully the unique content of the articles will help raise the rankings of the website as well as attract a new audience. Second, from interviews and from receiving treatments, I was able to learn a few new approaches and techniques that I can incorporate into my practice.
If you like the idea of the working holiday but aren’t interested in journalism, why not take a course? There are quite a few massage courses that are being offered in Mexico and other tropical destinations. Perfect for getting away and minding your books.
PS: I was just about to hit the publish button when I received an email from Jenings.com advertising their workshops on myofascial release of the the shoulder and lumbar regions. The seminar will be in sunny Arizona (not exactly sea, sun and salsa, but at least it won’t be 20 below). Here is the link http://cts.vresp.com/c/?jenings.com/a65343c641/38b4e1cddf/c397c05a8f
I just received this from a friend. A few of them really hit home.
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy.
5. Make time to pray.
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.
Personality:
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do. Keep your limits..
14. Don’t take yourself so seriously. No one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24 . You don’t have to win every argument. Agree to disagree.
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time w/ people over the age of 70 & under the age of 6
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. However good or bad a situation is, it will change.
35. No matter how you feel, get up, dress up and show up.
36. The best is yet to come.
37. Your Inner most is always happy. so, be happy.
Wondering what present to get for your that special someone? How about the gift of health, wellness & stress relief?
My massage gift certificates have no expiry date and are valid at 2 Danforth locations. They can be used for any combination of massage, acupuncture or cosmetic acupuncture services that I offer.
If you can’t visit one of my locations to purchase the massage gift certificates, you can make the purchase online with interac email transfer and the massage gift certificate will be mailed to you.
Interac email transfer is a safe and easy way to pay without having to physically come in to my clinic. Almost all bank accounts have the capability to perform the transfer. These transactions are typically only charged a $1 service fee. Call your bank for details. Once the payment is made, the gift certificate will be mailed to you by Canada Post.
Call me at 416 886-3050 for further details.
I hope you all have a great holiday season.
Here are my holiday hours.
December 21 – 23 – Regular hours
December 28 – 30 – Regular Hours
January 8 – 9 – Regular Hours
If you think you noticed a one week vacation in there, you are absolutely right. I’m heading down to Cuba for some depressurizing.